Beginner Speaking Practice 2
Level: A1
Skill: Speaking
Topic: Sleep
Time: 15–20 minutes
exercise 5: before bed
Say the sentences.
Before going to bed, I usually use my phone.
Last night, I used my phone before going to bed.
Before going to bed, I usually scroll social media.
The night before, I scrolled social media before going to bed.
Before going to bed, I usually watch TV.
Two nights ago, I watched TV before going to bed.
Before going to bed, I usually watch a film.
Last night, I watched a film before going to bed.
Before going to bed, I usually read.
The night before, I read before going to bed.
Before going to bed, I usually exercise.
Two nights ago, I exercised before going to bed.
Before going to bed, I usually take a shower.
Last night, I took a shower before going to bed.
Repeat five times.
Now make your own answers.
What do you usually do before going to bed? What did you do before going to bed last night?
Repeat five times.
exercise 6: effects
Say the sentences.
When I use my phone before going to bed, I feel tired in the morning.
When I scroll social media before going to bed, I feel sleepy in the morning.
When I watch TV before going to bed, I sleep badly.
When I watch a film before going to bed, I sleep badly.
When I read before going to bed, I sleep very well.
When I exercise before going to bed, I feel awake in the morning.
When I take a shower before going to bed, I feel rested in the morning.
Repeat five times.
Now make your own answers.
How do these things affect your sleep?
Repeat five times.
exercise 7: last night…
Say the sentences.
Last night, I used my phone before going to bed. I felt tired this morning.
The night before, I scrolled social media before going to bed. I felt sleepy that morning.
Two nights ago, I watched TV before going to bed. I slept badly.
Last night, I watched a film before going to bed. I slept badly.
The night before, I read before going to bed. I slept very well.
Two nights ago, I exercised before going to bed. I felt awake that morning.
Last night, I took a shower before going to bed. I felt rested this morning.
Repeat five times.
Now make your own answers.
What did you do before going to bed last night? How did you sleep? How did you feel this morning?
Repeat five times.
exercise 8: intentions
Say the sentences.
I want to read more before bed.
I want to exercise more before bed.
I want to use my phone less before bed.
I want to watch TV less before bed.
I want to scroll social media less before bed.
I want to watch a film less before bed.
Repeat five times.
Now make your own answers.
What do you want to change before bed?
Repeat five times.
