The Gut-Brain Dynamic
The Gut: A Second Brain, Loosely Speaking
You have almost certainly heard the claim before, perhaps at a dinner table, perhaps from a supplement label:...
Conversation: Sleep Well – INT
Intermediate Conversation Questions
Level: A2Skill: ConversationTopic: Sleep
How long do you usually sleep for each night?
How long did you sleep for last night?
How well do you...
Conversation: Quality Sleep – ADV
Advanced Conversation Questions
Level: B1Skill: ConversationTopic: Sleep
How much sleep do you usually get each night, and what is the quality of your sleep usually like?
How...
what is a nudge? [INT]
- This article looks at the meaning of 'a nudge' and how it can be used. Plus, what nudge theory is and how...
radical recovery: diet
A look at how diet can have an affect on cancer recovery. Extracted from the research and book by Kelly Turner, Ph.D. oncology.
myth of normal: introduction
Myth of Normal is the latest book from Dr Gabor Mate, where, through his decades of experience and insight, he explains how much of illness and health can be link to various factors that cause trauma in our lives.
