The Gut-Brain Dynamic
The Gut: A Second Brain, Loosely Speaking
You have almost certainly heard the claim before, perhaps at a dinner table, perhaps from a supplement label:...
Conversation: Sleep – BGN
Beginner Conversation Questions
Level: A1Skill: ConversationTopic: Sleep
How long do you usually sleep?
How long did you sleep last night? The night before? Two nights ago?
How do...
Sleep Well – INT RP
Intermediate Reading Practice
Level: A2Skill: ReadingTopic: Sleep
Why "I Can't Sleep" Sometimes Means Two Different Things
Recently, several students have told me the same thing: they feel...
Conversation: Sleep Well – INT
Intermediate Conversation Questions
Level: A2Skill: ConversationTopic: Sleep
How long do you usually sleep for each night?
How long did you sleep for last night?
How well do you...
Conversation: Quality Sleep – ADV
Advanced Conversation Questions
Level: B1Skill: ConversationTopic: Sleep
How much sleep do you usually get each night, and what is the quality of your sleep usually like?
How...
Sleep: The Undervalued Foundation
How is it possible to spend a full eight hours in bed and still wake up feeling as though you never lay down at...
Conversation: Dopaminergic Habits – ADV
Advanced Conversation Questions
Level: B1Skill: ConversationTopic: Daily Habits
What have you been doing lately, and how do you feel about it?
How do you feel during and...
Conversation: Routine Habits – INT
Intermediate Conversation Questions
Level: A2Skill: ConversationTopic: Daily Habits
What are your daily habits, and how much time do you spend doing them?
How do you feel when...
Conversation: Daily Habits – BGN
Beginner Conversation Questions
Level: A1Skill: ConversationTopic: Daily Habits
What are your daily habits, and how often do you do them?
How do you feel when doing those...
Conversation: Relationships – BGN
Beginner Conversation Questions
Level: A1Skill: ConversationTopic: Relationships
How do you behave in your relationships?
Describe how you feel in your relationships?
Think of the last time you were...
